Yoga classes and Barre & Bend
We offer a variety of yoga classes with two wonderful teachers who are highly experienced, educated and unrivalled in their passion for yoga.
Hatha yoga is a a style of movement which glides your body into a series of poses to open up the joints, create length in the muscles and practises quietening the mind.
Vinyasa yoga is a style of movement that keeps the body moving through a repeated sequence of movement that brings strength, balance, control and openness.
All yoga classes are enhanced with our blend of aromatherapy oils, specially blended by our in-house clinical aromatherapists, gentle music to draw your mind away from the everyday and bring you into awareness of your amazing body.
Alongside our yoga classes, we have a barre and bend class which is a fusion of barre pilates, working thighs, glutes, lower legs and core stability, with vinyasa yoga work down on the mats. Our unique offering to you to get the best of both worlds.
Book your Yoga or Barre & Bend classes now.
Bring your amazing body to our studio so we can move you, guide you and help you realise just how incredible you are.
Other classes.
Pilates
Pilates
Tai Chi
Tai Chi
Baby classes
Baby classes
Relaxation
Relaxation
We're always happy to help.
If you have any questions about our Yoga classes, please use the form below to send us your message and a member of the team will be in touch as soon as possible.
Alternatively, give us a call on: 01280 843970
